Have you taken a class or two and wondered what was going on?
I know I did after my very first class!
In my early days of practicing Kundalini yoga I was unfamiliar with the jargon used and why we did certain things and I wanted to know more.
That’s why I’ve created this Free Beginners Guide, to clear up any confusion you may have so you know what’s going on the next time you find yourself in a Kundalini Yoga class.
To receive your Free Beginners Guide to Kundalini Yoga, please enter your details below and you will be directed to the download page. You’ll also receive an email with the download link.