1:1 PRIVATE KUNDALINI YOGA CLASSES
Experience a 1:1 Private Kundalini yoga class from the comfort of your own space.
1:1 private classes are a great opportunity for you to receive 1:1 support with yogic tools & practices for your personal journey.
If you have any questions or enquiries, please get in touch.There is also a FAQ section at the bottom of this page.
BENEFITS OF A PRIVATE CLASS
1:1 private classes are a great opportunity for you to receive 1:1 support with yogic tools & practices for your personal journey.
Maybe you want to try out Kundalini yoga.
Or you want to work towards having a regular/daily practice in your life, these classes are a great way to take the next step on that journey.
Perhaps you want to work together on an area of your choosing.
Or maybe you’ve been practicing Kundalini yoga for a while and would like to deepen your practice.
WHAT YOU'LL RECEIVE
You will receive a weekly class that will involve a Kundalini yoga set, which may include the physical practice (kriya), meditation, chanting and breathwork.
Each class will be tailored to your specific needs, eg, modifications of a posture/asana, and will be in line with the work you have chosen to bring to these classes.
1:1 classes are an excellent way to build on maintaining a regular Kundalini yoga practice outside of the classes.
All classes will be held online via zoom.
Class are 60 minutes each.
PACKAGES & INVESTMENT
001
1:1 Private Kundalini Yoga Class
1 Class:
This 1 session class is perfect if you want to try out Kundalini yoga and/or my teaching style.
price: £65
002
1:1 Private Kundalini Yoga Class
3 Classes:
Maybe you’ve tried Kundalini yoga before and would like to have more of a regular practice. This 3 class pack is a great way to take that next step.
price: £150
003
1:1 Private Kundalini Yoga Class
6 Classes:
If you are familiar with Kundalini yoga and have practiced it before, this 6 class pack is excellent for working on a particular area that you would like yogic support for. Also great for deepening your practice and gaining more tools & knowledge.
price: £300
FAQ'S
FAQ’S
How often are the classes?
Typically we will do a weekly class. Classes are 60mins long.
What happens if I can’t make this weeks class?
If you can’t make a class please let me know asap and we can reschedule the class for next week. You will not loose your class, we will just pick up where we left off in the next week.
Can I eat before my class?
If you do need to eat before class, keep it light.
What’s involved in a Kundalini yoga class?
Each class will involve a Kundalini yoga set that may include the physical practice (Kriya), meditation, chanting & breathwork (pranayama).
What can I expect from Kundalini yoga classes with Heather?
Before we begin the first class, I will send you a short intake form to fill out. This is just to get an understanding on your Kundalini yoga journey or if you’re just starting out and also what you would like the focus to be for the classes.
Each class will be tailored to your specific needs, eg, modifications of a posture/asana and will be in line with the work you have chosen to bring to the classes.
Where do we meet for the classes?
All classes are done online via Zoom. You will be sent a zoom link before your class.
I live in another country. What is your time zone?
I live in the United Kingdom. Contact me here to discuss your time zone and a time that’s suitable.